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Annapurna Circuit Trek

Destination
Annapurna Region
Duration
15 Days/14 Nights
Accomodation
Teahouses
Max Elevation
5,416 m
Trek difficulty
Strenuous
Best months
Spring (March to May), Autumn (September to November)
Trip starts/Ends
Kathmandu-Kathmandu

Overview

The Annapurna Circuit Trek is a spectacular adventure that captures the essence of Nepal’s breathtaking natural beauty, rich cultural heritage, and thrilling trekking experiences. Spanning a journey around the Annapurna Massif, this trek is renowned for its diverse landscapes, ranging from subtropical forests and terraced farmlands to arid high-altitude plateaus and snow-covered passes. This iconic trek offers a perfect blend of physical challenge, scenic beauty, and cultural immersion, making it one of the most sought-after trekking destinations in the world. Starting at Besishahar in the Marsyangdi River valley, the trek takes you through lush forests, cascading waterfalls, and verdant hills that are a testament to Nepal’s agricultural heartland. As you ascend, the trail leads to charming villages nestled among terraced fields, where you can experience the warm hospitality of the local Gurung, Thakali, and Manangi communities. These ethnic groups, each with their distinct traditions, add a vibrant cultural element to the trek. The journey is enriched with visits to ancient monasteries, chortens, and gompas, where you can witness the deep-rooted Buddhist practices of the region.

The highlight of the Annapurna Circuit Trek is crossing the Thorong La Pass (5,416m), one of the highest trekking passes in the world. This challenging ascent rewards trekkers with breathtaking panoramic views of the surrounding Himalayan peaks, including Annapurna I (8,091m), Dhaulagiri (8,167m), and Gangapurna (7,455m). The sense of accomplishment upon reaching the pass is unmatched and marks a defining moment of the trek. The descent from the pass takes you into the Kali Gandaki Gorge, the deepest gorge in the world, flanked by towering peaks on either side.

Along the trail, trekkers will experience an extraordinary diversity of climates and ecosystems. The journey begins in subtropical conditions, with dense forests and lush vegetation, and transitions into a high-altitude alpine environment, characterized by stark landscapes and glacial rivers. The final stages of the trek bring you to the arid Mustang region, known for its windswept terrain and Tibetan-influenced culture. Each day offers new scenery and a deeper appreciation of Nepal’s incredible natural diversity.

The Annapurna Circuit Trek is not just about the physical journey; it is also a cultural odyssey. The trail passes through villages that provide a glimpse into the daily lives of the Himalayan people. The Thakali community, renowned for its culinary traditions, offers an opportunity to sample delicious local dishes like Thakali dal bhat and apple pie. The Manangi people, who inhabit the upper regions of the trek, are known for their rich Tibetan heritage, reflected in their attire, architecture, and spiritual practices. This cultural interaction enhances the trekking experience, making it more than just a journey through the mountains.

The trek also takes you to some notable landmarks, including the sacred Muktinath Temple, a revered pilgrimage site for both Hindus and Buddhists. The temple, set against a backdrop of snow-capped peaks, is a symbol of religious harmony and spiritual significance. Another highlight is the natural hot springs at Tatopani, where trekkers can relax and rejuvenate after days of walking. These stops provide moments of rest and reflection, allowing you to fully appreciate the journey.

Unique Himalaya Treks & Expeditions ensures that every aspect of the Annapurna Circuit Trek is meticulously planned and executed. From expert guides who provide valuable insights into the region’s history and culture to comfortable teahouse accommodations and nutritious meals, every detail is designed to enhance your trekking experience. Safety is a top priority, and the itinerary includes ample time for acclimatization to minimize the risks associated with high-altitude trekking.

The Annapurna Circuit Trek is a perfect choice for adventurers seeking a well-rounded trekking experience that combines natural beauty, cultural exploration, and a sense of achievement. The memories of crossing the Thorong La Pass, gazing at the towering Himalayan peaks, and sharing stories with fellow trekkers around a teahouse fireplace will stay with you long after the trek is over. Whether you are an experienced trekker or embarking on your first high-altitude adventure, the Annapurna Circuit promises a journey of a lifetime. In conclusion, the Annapurna Circuit Trek stands as a testament to the unrivaled beauty and diversity of Nepal’s landscapes and cultures. With its mix of physical challenge, spiritual enrichment, and stunning scenery, this trek offers an experience that transcends mere adventure. Unique Himalaya Treks & Expeditions invites you to embark on this incredible journey, where every step brings new discoveries and unforgettable moments.

Trip Highlights

  • Diverse Landscapes: Experience the transition from lush subtropical forests to arid high-altitude terrains.
  • Thorong-La Pass (5,416m): Conquer one of the world’s highest trekking passes with breathtaking panoramic views.
  • Cultural Encounters: Immerse yourself in the traditions of Gurung, Thakali, and Tibetan-influenced communities.
  • Sacred Muktinath Temple: Visit this spiritual pilgrimage site revered by Hindus and Buddhists.
  • Majestic Mountain Views: Witness iconic peaks such as Annapurna I, Dhaulagiri, and Machhapuchhre (Fishtail).
  • Kaligandaki Gorge: Trek through the deepest gorge in the world.
  • Charming Villages: Explore quaint settlements like Manang, Pisang, and Marpha, known for their culture and apple orchards.
  • Hot Springs at Tatopani: Relax and rejuvenate in natural hot springs.
  • Rich Biodiversity: Encounter diverse flora and fauna within the Annapurna Conservation Area.
  • Flexible Trekking Routes: Options to customize routes based on time, fitness, and interests.

Itinerary

Day 1

Upon your arrival in Kathmandu, you will be warmly greeted by a representative from Unique Himalaya Treks & Expeditions, who will transfer you to your hotel. The bustling capital city offers a fascinating introduction to Nepal, with its blend of ancient traditions and modern vibrancy. Once settled in your accommodation, you’ll meet your trekking guide for a comprehensive briefing on the upcoming adventure. This session will cover essential details such as the route, safety measures, and preparations required for the trek. The rest of the day is free for you to relax, explore the lively streets of Thamel, or prepare your gear for the journey ahead.

Day 2

After an early breakfast, you’ll embark on a scenic drive from Kathmandu to Besi Sahar, the gateway to the Annapurna Circuit. The journey takes you through picturesque landscapes of rolling hills, terraced fields, and quaint rural villages. Upon reaching Besi Sahar, the trek officially begins as you set out on foot towards Bhulbule. The trail winds alongside the Marsyangdi River, offering glimpses of local life and the lush greenery of the region. Arriving in Bhulbule, you’ll settle into a teahouse for the night, marking the first milestone of your trekking adventure.

Day 3

Leaving Bhulbule behind, the trek continues along the Marsyangdi River, weaving through terraced farmlands and charming villages. As the trail gradually ascends, you’ll cross suspension bridges, pass cascading waterfalls, and enjoy the serene ambiance of the Himalayan foothills. The day’s destination is Chamje, a picturesque village nestled amidst rugged hills and dense forests. Along the way, the changing landscape and the welcoming locals provide a perfect introduction to the diverse beauty and culture of the Annapurna region.

Day 4

From Chamje, the trail climbs steadily, leading you through lush forests of pine and rhododendron. As you ascend, the terrain transitions to a more rugged and alpine setting, with stunning views of the surrounding peaks becoming increasingly prominent. The trek takes you past traditional villages with stone-built houses and vibrant prayer flags fluttering in the wind. Reaching Bagarchhap, you’ll be rewarded with incredible views of Manaslu and the Annapurna range, creating a perfect backdrop for the evening.

Day 5

The journey from Bagarchhap to Chame involves trekking through dense pine forests and fields of barley, all while surrounded by the majestic beauty of the Himalayas. Along the way, you’ll cross several suspension bridges and pass through quaint villages where the Tibetan influence is evident in the architecture and culture. Chame, the administrative headquarters of the Manang District, offers a blend of traditional charm and modern facilities, making it an ideal place to rest and recharge for the trek ahead.

Day 6

Acclimatization is essential for ensuring a safe and enjoyable trekking experience, and Chame provides the perfect setting for a rest day. You can explore the village, interact with the locals, or take a short hike to nearby viewpoints for stunning panoramic vistas of the Annapurna range. This day is an opportunity to adapt to the higher altitude while soaking in the serene atmosphere of the Himalayan landscape.

Day 7

Leaving Chame, the trail leads you towards Upper Pisang, passing through apple orchards, dense forests, and traditional Tibetan-style villages. As you ascend, the views become increasingly spectacular, with the towering peaks of Annapurna II and Pisang Peak dominating the horizon. Upper Pisang itself is a charming village with ancient monasteries and a tranquil ambiance, offering trekkers a glimpse into the spiritual and cultural richness of the region.

Day 8

The trek from Upper Pisang to Manang is a highlight of the journey, as the trail meanders through alpine terrain with breathtaking views of the Annapurna and Gangapurna ranges. Along the way, you’ll pass through villages such as Ghyaru and Ngawal, where traditional Tibetan culture is still thriving. Arriving in Manang, you’ll find yourself in a bustling village that serves as a hub for trekkers and mountaineers. Manang offers modern amenities, making it an excellent place to rest and acclimatize.

Day 9

Another rest day in Manang is essential for acclimatization, allowing you to prepare for the higher altitudes ahead. You can spend the day exploring the village, visiting the Himalayan Rescue Association’s clinic for altitude-related advice, or embarking on a short hike to Gangapurna Lake or the nearby viewpoint. This day provides an excellent balance of relaxation and adventure, ensuring you’re ready for the challenges ahead.

Day 10

The trail from Manang to Yak Kharka is a gradual ascent through sparse alpine vegetation and rugged terrain. As you climb higher, the air becomes thinner, and the landscape takes on a more barren yet strikingly beautiful character. Yak Kharka, meaning “yak pasture,” is a small settlement surrounded by stunning mountain vistas, offering trekkers a tranquil place to rest before the push to Thorong Phedi.

Day 11

Continuing from Yak Kharka, the trail ascends towards Thorong Phedi, the base camp for crossing the Thorong La Pass. The journey is challenging but rewarding, with spectacular views of towering peaks and deep valleys along the way. Thorong Phedi is a bustling hub for trekkers, providing a sense of excitement and anticipation for the adventure that lies ahead.

Day 12

This is the most demanding yet exhilarating day of the trek. Starting early in the morning, you’ll ascend to the Thorong La Pass (5,416m), one of the highest trekking passes in the world. The ascent is steep, but the panoramic views from the pass are awe-inspiring, with snow-capped peaks stretching as far as the eye can see. After savoring the moment, you’ll descend to Muktinath, a sacred pilgrimage site revered by both Hindus and Buddhists.

Day 13

The trek from Muktinath to Jomsom takes you through the picturesque village of Kagbeni, located at the confluence of the Kali Gandaki and Mustang Rivers. Kagbeni is known for its traditional Tibetan culture and stunning landscapes, providing a delightful interlude before continuing to Jomsom. Jomsom, the administrative center of the Mustang District, marks the end of the trekking journey.

Day 14

From Jomsom, you’ll take a short and scenic flight to Pokhara, Nepal’s second-largest city. Pokhara offers a serene lakeside atmosphere, where you can relax, explore, and celebrate the completion of your trek.

Day 15

The journey concludes with a drive or flight back to Kathmandu, where you can spend your final day exploring the vibrant capital city, shopping for souvenirs, or simply reflecting on the incredible experiences of the Annapurna Circuit Trek.

Fixed Departure

Start Date End Date Price Space Left
May 7, 2025 May 21, 2025 Enquiry

What's Included

  • Experienced trekking guide and porter(s)
  • Permits and entry fees to the Annapurna Conservation Area
  • Accommodation in teahouses during the trek
  • Three meals a day during the trek
  • Airport transfers in Kathmandu

What's Excluded

  • International airfare to and from Kathmandu
  • Nepal visa fees
  • Travel insurance (required)
  • Personal expenses such as snacks, drinks, and souvenirs
  • Tips for guides and porters

Equipment

  • Clothing: Layered clothing, including thermal wear, rain jacket, trekking pants, and warm gloves.
  • Footwear: Comfortable trekking boots, sandals, and socks.
  • Accessories: Hat, sunglasses, trekking poles, headlamp, and camera.
  • Essential Items: Sleeping bag, water bottle, sunscreen, and first aid kit.

Essential Info

  • Accommodation: Basic teahouses along the route, offering simple rooms (usually with twin beds) and shared bathrooms.
  • Meals: Hearty meals, including rice, dal (lentils), vegetables, and meat (in lower altitudes). The menu may become simpler at higher altitudes due to limited resources.
  • Trekking Permit: ACAP (Annapurna Conservation Area Permit),  TIMS (Trekkers’ Information Management System) card.
  • Health and Safety: Be cautious of altitude sickness above 3,000 meters. Drink plenty of water, walk at your own pace, and rest when necessary to prevent altitude-related issues.
  • Best Time: Ideal months: March to May (Spring) and September to November (Autumn) for favorable weather conditions and clear views.

FAQ

No prior trekking experience is required, but a moderate level of fitness is essential for this trek.
Delays due to weather or road conditions are possible. We recommend keeping 1–2 buffer days at the end of your trip to avoid travel disruptions.
With experienced guides, proper acclimatization, and safety protocols in place, the trek is considered safe.
Nepalese Rupees (NPR) are accepted. It’s advisable to carry sufficient cash, as ATMs are rare along the trail.
Yes, you need an Annapurna Conservation Area Permit (ACAP) and a Trekkers' Information Management System (TIMS) card, which we will arrange for you.